Guilt-Free Nice Cream!

I know that most of you have an excuse during the summer for eating ice-cream everyday, and you’d do anything for an ice cream when you’re feeling hot in the summer. You make yourselves believe that there is no summer without ice-cream. But, I am here to prove you wrong, and to tell you that you can still satisfy your summer cravings with one delicious treat that is without sugars and oil.

We talking about a NICE CREAM here! No, I didn’t mistype. Nice Cream is the New Ice-Cream for all the healthy eaters and fitness rats.

And if you are just hearing this word for the first time, then hurry up and gain some knowledge because you are missing out.

Nice cream is basically a super tasty frozen smoothie (perfect for your booty):). That is too beautiful for words and is also as easy as 1-2-3. It is a creamy, sweet and protein full snack or dessert.

Well guys, this yummy treat proves to you that you don’t always need a Ben and Jerry’s to satisfy your cravings. It is perfect for hot, summer days. It’s incredibly delicious and healthy at the same time! This vegan treat is just as delicious as ice cream — I know you don’t believe me, but I urge you to try it even today!

For this nice cream you will need some peeled, frozen bananas. Keep them in the freezer so they are ready at any time you want to prepare this treat.

You will find only 6 ingredients in this creamy, nice cream: Frozen banana, frozen strawberries, frozen berries, oat flakes, almond milk and peanut butter. This vegan nice cream is lower in calories, fat, and cholesterol, 100% healthy and dairy free.

Treat yourself well, you deserve it !

Let’s blend!



  • 1 banana, frozen
  • 1 cup of some strawberries, frozen
  • 1 cup of some blackberries, frozen


  • 1 cup of vanilla almond milk, unsweetened

Breakfast Foods

  • 1/3 cup of oatmeal, old fashioned

Baking & Spices

  • 1/2 tsp cinnamon
  • 1 tsp peanut butterPhoto Jul 01, 10 40 50

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