BootiesAndSmoothies Goes To Boot Camp!

We all know that being fit is the new trend right now. Everyone is juicing, smoothing, lifting, paleo-ing, waist-training, tea-toxing, beach body-ing, and so on. That makes me so happy, because I feel like I am surrounded by people who love the fit and healthy lifestyle. (So I'm not the only crazy one around anymore, yay) Last... Continue Reading →

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How To Be A Badass With A Good Ass!

♫♫♫♫ It's all about that butt, bout that butt! ♫♫♫♫ Having a well toned butt can sometimes be equal to winning the lottery(jackpot!). It brings happiness, satisfaction, self confidence and it definitely turns all the heads around you. Basically, you can in one word be defined as a "bad ass" if you own one. First of all, I... Continue Reading →

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