“I know it’s September, but I can’t say goodbye to summer just yet” Raspberry Chia Pudding

Hello September!! It's a new month which means new goals and back to school time! So who's ready to get healthy with me? This month is also known as #HealthyAgingMonth,  that's why I decided to share my healthy Raspberry Chia pudding recipe with you. This recipe is awesome because you can make it the night before and therefore enjoy it... Continue Reading →

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Watermelon Blueberry Smoothie

Its Monday again and I am starting it off the right way, with this blueberry and watermelon smoothie! August is a month that can be quite unpredictable, so much that I feel we are in the month of October sometimes, but so far we have had really good weather over here. Regardless of the weather,... Continue Reading →

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